Unnika-nn's Journal, 12 Aug 24

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Weigh In record (no journal entry) for 12 August 2024

75.2 kg Lost so far: 1.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:

1017 kcal

Fat: 39.72g | Prot: 39.88g | Carbs: 121.69g. Breakfast: Beauty.Fit Waffles, Мясновъ Молоко 1%, Алексеевское Молоко Сгущенное с Сахаром Вареное, Солнцепек Блинчики без Начинки. Dinner: SPAR Кабачки Фаршированные. Snacks/Other: Груши. more...

2228 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Google Health Connect - 23 hours. more...

Gaining 0.3 kg a Week

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Unnika-nn's Journal, 12 Aug 24

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Unnika-nn's Weight History