Weigh In record (no journal entry) for 13 February 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1298 kcal
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Fat: 47.36g | Prot: 66.32g | Carbs: 139.14g.
Breakfast: AXA Havregryn, Milbona Vispgrädde 36%, Ägg. Lunch: Min Proteinbar. more...
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Gaining 0.3 kg a Week
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