Weigh In record (no journal entry) for 12 August 2024
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100.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 59.90g | Prot: 69.83g | Carbs: 213.63g.
Breakfast: Bulgur Pilavı, Maribel Bio Konfitüre Extra Himbeere, Et Haşlama, Siyah Zeytin, Dodoni Feta, EGETÜRK Sucuk, Aldi Vollkornbrötchen. more...
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steady weight
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