Weigh In record (no journal entry) for 13 February 2016
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97.3 kg
Lost so far: 6.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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3849 kcal
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Fat: 90.13g | Prot: 132.81g | Carbs: 259.79g.
Breakfast: IFA Eliges Pan de Molde Integral, Philadelphia Queso para Untar Light, Café Instantáneo, Leche Descremada, Montecastillo Queso en Lonchas - Semigraso Bajo en Sal, IFA Eliges Pan de Molde Integral, Pechuga de Pavo Extrajugosa, infusion. Lunch: Filloas, Cocido Completo, Vino Tinto de Mesa. Snacks/Other: Cerveza. more...
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Losing 1.4 kg a Week
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Dieta de Fac2's Weight History
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