to-the-stars-who-listen's Journal, 12 Aug 24

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in the hospital at the moment, so can’t do my daily weigh in! very frustrating.

after talking to my team, we have decided to start steroids again. steroids are the reason why i gained so much weight in the first place.

not looking forward to the next few weeks of always feeling starving!! this will be a big exercise in self restraint…

View Diet Calendar, 12 August 2024:

1414 kcal

Fat: 47.86g | Prot: 50.39g | Carbs: 192.47g. Breakfast: Tea with Milk and Sugar, Kellogg's Rice Crispies, Semi-Skimmed Milk. Lunch: Greggs Ham Sandwich. Dinner: White Rice, Butter , Chicken Curry, Tesco White Bread Rolls. Snacks/Other: Hill Biscuits Chocolate Creams, Morrisons Vanilla Ice Cream , Tea with Milk and Sugar, McVitie's Digestives. more...

2368 kcal

Exercise: Apple Health - 24 hours. more...

4 Supporters Support

Comments

Hope it’s nothing serious xx

12 Aug 24 by member: Nadia Awni

thank you nadia :) xx

13 Aug 24 by member: to-the-stars-who-listen

Hope you are on the mend soon take care x

13 Aug 24 by member: Caiosha

what is wrong? steroids are so strong!

14 Aug 24 by member: elizabethknappert

thank you guys, i had some pretty serious inflammation around my heart - i think i am going to do my best with exercise but forgive myself when i inevitably go over my calorie limit for the day!

14 Aug 24 by member: to-the-stars-who-listen

Take care of yourself. That’s the most important thing right now sending Welsh cwtches (hugs ) ❤️

15 Aug 24 by member: Caiosha

Heath always is priority! I thought to restart fast after COVID this summer though got hit back and sitting on the bum tight thereafter. Look after yourself! ❤️

26 Aug 24 by member: ta300k


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to-the-stars-who-listen's Journal, 12 Aug 24

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