Weigh In record (no journal entry) for 12 August 2024
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 35.40g | Prot: 93.23g | Carbs: 168.67g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Hacendado Pan de Centeno 51%, Hacendado Gelatina + Proteínas. Lunch: Gelatelli Protein Ice Bar White Chocolate Crisp, Queso Parmesano (Duro), Consum Macarrones Integrales Ecológicos, Muslo de Pollo (sin Comer la Piel). Dinner: Melocotones, Hacendado Tortillas Integrales, Parmesello Queso Parmesano. more...
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Gaining 2.1 kg a Week
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sonyx___'s Weight History
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