Weigh In record (no journal entry) for 12 August 2024
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59.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 61.42g | Prot: 66.51g | Carbs: 118.21g.
Lunch: Tomates, Yoplait Yaourt Nature sans Lactose, Oeuf, Huile d'Olive, Nestlé Ricoré, Gruyère, Old El Paso Wrap de Blé Nature. Dinner: E.Leclerc Baguette de Tradition Française , Reflets de France Brandade de Morue à la Nîmoise, Nectarines, Saumon Cuit au Four ou Grillé. more...
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Losing 4.9 kg a Week
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