Weigh In record (no journal entry) for 12 August 2024
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 40.39g | Prot: 87.68g | Carbs: 101.18g.
Breakfast: Valio Kerrosviili, Atria Keittokinkku, Valio Emmental Sinileima, Vaasan Ohut Kauraherkku (18g). Lunch: Pirkka Laktoositon Rasvaton Maitojuoma, Jauheliha-Perunalaatikko. Snacks/Other: Valio Profeel Proteiinipirtelö Kaakao, Valio Eila Laktoositon Rasvaton Maitojuoma, HK Ohuen Ohut Keittokinkku, Valio Emmental Sinileima, Salonen Ruissämpylä. more...
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Gaining 0.7 kg a Week
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ninajoksanen's Weight History
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