Weigh In record (no journal entry) for 12 August 2024
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65 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 59.67g | Prot: 65.04g | Carbs: 146.25g.
Breakfast: Mestemacher Pumpernickel (55g), Leerdammer Leger. Lunch: Heidelbeeren, Naturjoghurt, Milbona Quark Magerstufe. Dinner: Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coppenrath & Wiese Gedeckter Apfelkuchen, Fin Carré Zartbitter Schokolade, Gut & Günstig Paranusskerne, Cappuccino, Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.5 kg a Week
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Mopsbiene's Weight History
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