Weigh In record (no journal entry) for 12 August 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 54.36g | Prot: 81.58g | Carbs: 218.63g.
Breakfast: Огурец (с Кожурой), Колбаса, Батон, Жареное Яйцо, Любимый Сад Яблочный Сок. Lunch: Плов со Свининой. Snacks/Other: Белый Хлеб, Морковь, Любимый Сад Яблочный Сок, Лепешка. more...
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Gaining 2.8 kg a Week
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akiatsunya's Weight History
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