洪小艾's Journal, 12 Aug 24


View Diet Calendar, 12 August 2024:
1494 kcal Fat: 73.66g | Prot: 88.14g | Carbs: 126.82g.   Breakfast: Costco 莎莎醬, Costco 無調味腰果, 煎雞蛋, Costco 墨西哥薄餅, 酪梨. Lunch: 地瓜葉, 炒豆芽, 雞腿. Dinner: 蛋炒飯, Subway 蜂蜜芥末醬, Subway 6吋火腿潛艇堡, Subway 白巧克力夏威夷豆餅乾. Snacks/Other: Kid-O Kid-O日清三明治餅乾檸檬. more...
1291 kcal Exercise: Apple Health - 24 hours. more...



     
 

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洪小艾's Weight History


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