Weigh In record (no journal entry) for 31 July 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 21.02g | Prot: 33.37g | Carbs: 110.63g.
Breakfast: Нескафе Кофе 3В1 Крепкий. Lunch: Макароны, Куриные Котлеты с Сыром, Рублевский МПЗ Крем Паштет Индюша, Окей Хлеб Карельский с Изюмом. more...
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