Weigh In record (no journal entry) for 12 August 2024
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63.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 23.93g | Prot: 29.47g | Carbs: 36.88g.
Breakfast: Капучино по-домашнему, Овсяноблин. more...
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Losing 7 kg a Week
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Marinakisslow's Weight History
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