Weigh In record (no journal entry) for 12 August 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 19.85g | Prot: 83.01g | Carbs: 65.27g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate. Lunch: Tempe Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jagung Rebus, Mentimun (dengan Kulit), Tomat Merah, Selada. more...
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Losing 2.8 kg a Week
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elyputri's Weight History
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