teachertracey's Journal, 11 Aug 24

Sunshine and Sunday vibes…☀️📖☕️

View Diet Calendar, 11 August 2024:
2151 kcal Fat: 99.07g | Prot: 137.13g | Carbs: 155.95g.   Pre-Breakfast: Silk Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides Chocolate. Breakfast: Perk Energy, Silk Unsweetened Almond Organic. Lunch: Sweet Baby Ray's Ray’S No Sugar Added BBQ Sauce, Built bone broth rice, Bbq chicken bowls. Dinner: Honey Mustard Dressing, Vlasic Dill Relish, Chobani Nonfat Plain Greek Yogurt (170g), DiGiorno Shaved Parmesan Cheese, Badia Everything Bagel Seasoning, Tuna in Water (Canned), Hellmann's Light Mayonnaise, Ritz Fresh Stacks, Outback Steakhouse White Claw, Outback Steakhouse White Claw. Snacks/Other: Kirkland Signature Organic Walnuts, Enjoy Life Dark Chocolate Morsels, Kraft Cool Whip Lite, Barney Butter Smooth Almond Butter, Chobani Nonfat Plain Greek Yogurt (170g), Jell-O Sugar Free Chocolate Fudge Pudding Mix, Wholesome Yum Zero Sugar Honey. more...
2625 kcal Exercise: Glider - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...

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Comments 
Oh yes, definitely my kind of relaxing, altho I have swung towards audio books these day I still have some hardcovers and paperbacks I re-read.  
11 Aug 24 by member: Berry Well 42
A good way to just chill !!  
13 Aug 24 by member: Bionici

     
 

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