Weigh In record (no journal entry) for 11 August 2024
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 310.17g | Prot: 55.66g | Carbs: 671.98g.
Lunch: Plums, Nestle Coffee with A Lot 1% Milk. Dinner: Honeydew Melons , Fresh Cherry with Pits, Sapporo Ichiban Noodles, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Celery. Snacks/Other: Snack Variety , Snack Variety , Snack Variety , Snack Variety , Snack Variety , Snack Variety. more...
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Gaining 7.7 kg a Week
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Nana_Momo's Weight History
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