Supersabine3's Journal, 11 Aug 24

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Weigh In record (no journal entry) for 11 August 2024

82.4 kg Lost so far: 2.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:

1371 kcal

Fat: 33.54g | Prot: 70.82g | Carbs: 182.74g. Dinner: Vollkornnudeln (Gekocht), Gut & Günstig Rote Grütze, REWE Bio Joghurt 1,8%, Chili Sin Carne. Snacks/Other: Zwetschgen, Astra Alsterwasser. more...

3824 kcal

Exercise: Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Supersabine3's Journal, 11 Aug 24

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Supersabine3's Weight History