Weigh In record (no journal entry) for 13 February 2016
|
83.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
1351 kcal
|
Fat: 48.49g | Prot: 102.16g | Carbs: 121.11g.
Breakfast: Dia Brioche Tressée aux Pépites de Chocolat, Yoplait Yop Fraise, Mangues, Spiruline, Café Expresso. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Café Expresso, Sauce de Soja, Salade Verte, Leerdammer Lightlife, Lesieur Huile de Pépins de Raisin, Vinaigre, Oignons, Concombre (avec Peau), Tomates, Espadon, Daurade. Snacks/Other: Petits Pains, Courgette, Carottes, Sauce de Soja, Graines de Sésame Entières Séchées, Huile de Sésame, Carrefour Filets de Colin, Mangues, Ananas, Dolce Gusto Chocolat Chaud. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thony974's Weight History
|