Weigh In record (no journal entry) for 11 August 2024
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180.8 kg
Lost so far: 0 kg.
Still to go: 90.0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 82.66g | Prot: 25.00g | Carbs: 258.96g.
Breakfast: Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased). more...
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Gaining 2.5 kg a Week
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rowingfool's Weight History
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