Date Started: 30 Nov 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70.2 kg
08 Aug 24	64 kg	Reasonably Well
07 Aug 24	63.4 kg	Reasonably Well
05 Aug 24	64.5 kg	Reasonably Well
01 Aug 24	64.8 kg	Reasonably Well
16 Jul 24	63.9 kg	Reasonably Well
14 Jul 24	64.3 kg	Reasonably Well
13 Jul 24	63.7 kg	Reasonably Well
11 Jul 24	64 kg	Reasonably Well
10 Jul 24	64.4 kg	Reasonably Well
09 Jul 24	64.7 kg	Reasonably Well
07 Jul 24	64.2 kg	Reasonably Well
06 Jul 24	64.3 kg	Reasonably Well
05 Jul 24	64.7 kg	Reasonably Well
04 Jul 24	65 kg	Reasonably Well
14 Feb 24	62.6 kg	Reasonably Well
07 Feb 24	62.8 kg	Reasonably Well
06 Feb 24	63 kg	Reasonably Well
26 Jan 24	62.4 kg	Reasonably Well
23 Jan 24	61.9 kg	Reasonably Well
22 Jan 24	62 kg	Reasonably Well
21 Jan 24	61.9 kg	Reasonably Well
20 Jan 24	62 kg	Reasonably Well
19 Jan 24	62.2 kg	Reasonably Well
18 Jan 24	62.6 kg	Reasonably Well
17 Jan 24	63.5 kg	Reasonably Well
22 Dec 23	61.5 kg	Reasonably Well
14 Nov 23	62.2 kg	Reasonably Well
19 Oct 23	62.1 kg	Reasonably Well
18 Oct 23	62.9 kg	Reasonably Well
31 Jul 23	60.3 kg	Reasonably Well
07 Apr 23	60.3 kg	Reasonably Well
30 Mar 23	60.5 kg	Reasonably Well
18 Mar 23	60.1 kg	Reasonably Well
15 Mar 23	60.8 kg	Reasonably Well
18 Feb 23	60.1 kg	Reasonably Well
13 Oct 22	60.2 kg	Reasonably Well
11 Oct 22	60.5 kg	Reasonably Well
30 Dec 21	58.1 kg	Reasonably Well
10 Dec 21	58.4 kg	Reasonably Well
08 Dec 21	58.8 kg	Reasonably Well
01 Dec 21	58.1 kg	Reasonably Well
26 Nov 21	58.5 kg	Reasonably Well
23 Nov 21	59 kg	Reasonably Well
17 Nov 21	58.3 kg	Reasonably Well
16 Nov 21	58.9 kg	Reasonably Well
21 Oct 21	58.3 kg	Reasonably Well
20 Oct 21	58.4 kg	Reasonably Well
19 Oct 21	58.8 kg	Reasonably Well
05 Oct 21	58.1 kg	Reasonably Well
04 Oct 21	58.9 kg	Reasonably Well
29 Sep 21	58.2 kg	Reasonably Well
27 Sep 21	58.4 kg	Reasonably Well
22 Sep 21	58.2 kg	Reasonably Well
20 Sep 21	58.8 kg	Reasonably Well
14 Sep 21	57.6 kg	Reasonably Well
08 Sep 21	57.6 kg	Reasonably Well
06 Sep 21	57.7 kg	Reasonably Well
03 Sep 21	57.9 kg	Reasonably Well
27 Aug 21	58 kg	Reasonably Well
25 Aug 21	57.9 kg	Reasonably Well
18 Aug 21	58 kg	Reasonably Well
04 Aug 21	58.2 kg	Reasonably Well
03 Aug 21	58.4 kg	Reasonably Well
31 Jul 21	58.5 kg	Reasonably Well
29 Jul 21	58.3 kg	Reasonably Well
28 Jul 21	58.6 kg	Reasonably Well
17 Jul 21	58 kg	Reasonably Well
16 Jul 21	58.3 kg	Reasonably Well
15 Jul 21	57.9 kg	Reasonably Well
14 Jul 21	58.4 kg	Reasonably Well
13 Jul 21	59 kg	Reasonably Well
12 Jul 21	59.8 kg	Reasonably Well
07 Jul 21	58.3 kg	Reasonably Well
02 Jul 21	58 kg	Reasonably Well
30 Jun 21	58.6 kg	Reasonably Well
28 Jun 21	58.3 kg	Reasonably Well
26 Jun 21	58.1 kg	Reasonably Well
25 Jun 21	58.5 kg	Reasonably Well
24 Jun 21	58.7 kg	Reasonably Well
23 Jun 21	59 kg	Reasonably Well
22 Jun 21	58.8 kg	Reasonably Well
20 Jun 21	58.5 kg	Reasonably Well
18 Jun 21	58.8 kg	Reasonably Well
12 Jun 21	58 kg	Reasonably Well
10 Jun 21	58.3 kg	Reasonably Well
09 Jun 21	58.6 kg	Reasonably Well
07 Jun 21	58.8 kg	Reasonably Well
01 Jun 21	58.3 kg	Reasonably Well
28 May 21	58.6 kg	Reasonably Well
23 May 21	58.9 kg	Reasonably Well
22 May 21	59.1 kg	Reasonably Well
21 May 21	58.8 kg	Reasonably Well
20 May 21	59.4 kg	Reasonably Well
19 May 21	59 kg	Reasonably Well
18 May 21	59.3 kg	Reasonably Well
17 May 21	59.1 kg	Reasonably Well
12 May 21	59.2 kg	Reasonably Well
11 May 21	59.4 kg	Reasonably Well
10 May 21	59.7 kg	Reasonably Well
09 May 21	59.8 kg	Reasonably Well
08 May 21	59.6 kg	Reasonably Well
01 May 21	60 kg	Reasonably Well
30 Apr 21	60.8 kg	Reasonably Well
29 Apr 21	60.5 kg	Reasonably Well
26 Apr 21	60.2 kg	Reasonably Well
24 Apr 21	60.4 kg	Reasonably Well
22 Apr 21	60.3 kg	Reasonably Well
21 Apr 21	60.5 kg	Reasonably Well
20 Apr 21	60.4 kg	Reasonably Well
18 Apr 21	61.4 kg	Reasonably Well
17 Apr 21	60.6 kg	Reasonably Well
16 Apr 21	60.7 kg	Reasonably Well
15 Apr 21	60.5 kg	Reasonably Well
13 Apr 21	60.9 kg	Reasonably Well
12 Apr 21	61.2 kg	Reasonably Well
10 Apr 21	60.9 kg	Reasonably Well
09 Apr 21	60.8 kg	Reasonably Well
08 Apr 21	61.2 kg	Reasonably Well
07 Apr 21	61 kg	Reasonably Well
06 Apr 21	61.4 kg	Reasonably Well
05 Apr 21	61.9 kg	Reasonably Well
03 Apr 21	61.1 kg	Reasonably Well
02 Apr 21	61.4 kg	Reasonably Well
30 Mar 21	61.9 kg	Reasonably Well
29 Mar 21	62 kg	Reasonably Well
27 Mar 21	61.6 kg	Reasonably Well
26 Mar 21	61.7 kg	Reasonably Well
25 Mar 21	62 kg	Reasonably Well
24 Mar 21	62.2 kg	Reasonably Well
22 Mar 21	62.5 kg	Reasonably Well
20 Mar 21	62 kg	Reasonably Well
19 Mar 21	62.1 kg	Reasonably Well
17 Mar 21	62.2 kg	Reasonably Well
16 Mar 21	62.4 kg	Reasonably Well
13 Mar 21	62.6 kg	Reasonably Well
12 Mar 21	63.1 kg	Reasonably Well
11 Mar 21	62.9 kg	Reasonably Well
10 Mar 21	63.1 kg	Reasonably Well
06 Mar 21	62.7 kg	Reasonably Well
04 Mar 21	63 kg	Reasonably Well
02 Mar 21	63.2 kg	Reasonably Well
28 Feb 21	63.4 kg	Reasonably Well
27 Feb 21	63.3 kg	Reasonably Well
26 Feb 21	63.8 kg	Reasonably Well
25 Feb 21	64 kg	Reasonably Well
19 Feb 21	64.3 kg	Reasonably Well
18 Feb 21	63.8 kg	Reasonably Well
14 Feb 21	64.4 kg	Reasonably Well
12 Feb 21	64.2 kg	Reasonably Well
10 Feb 21	63.9 kg	Reasonably Well
09 Feb 21	64.2 kg	Reasonably Well
07 Feb 21	64.9 kg	Reasonably Well
05 Feb 21	64.5 kg	Reasonably Well
31 Jan 21	64.2 kg	Reasonably Well
28 Jan 21	64 kg	Reasonably Well
26 Jan 21	64.6 kg	Reasonably Well
25 Jan 21	64.7 kg	Reasonably Well
23 Jan 21	64.7 kg	Reasonably Well
17 Jan 21	65.3 kg	Reasonably Well
30 Dec 20	65.5 kg	Reasonably Well
28 Dec 20	65.6 kg	Reasonably Well
05 Dec 20	67.2 kg	Reasonably Well
02 Dec 20	67.6 kg	Reasonably Well
30 Nov 20	70.2 kg	Reasonably Well

Date Started: 26 Feb 19

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 66.5 kg
27 Nov 20	67.7 kg	Reasonably Well
28 Feb 19	66.2 kg	Reasonably Well
27 Feb 19	66.3 kg	Reasonably Well
26 Feb 19	66.5 kg	Not Applicable