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1836 kcal
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Fat: 82.41g | Prot: 86.32g | Carbs: 181.21g.
Breakfast: REWE Beste Wahl Erdbeeren , Kaufland Barista Hafer Drink, Marktkauf Eiweissbrot, DM Bio Erdnussmus, Maribel Erdbeer Marmelade, Zespri Kiwi Sungold. Dinner: Grillmeister Bratwurst Merguez, Cucumber (with Peel) , Tomatoes, Cantaloupe Melons, REWE Natives Olivenöl, Couscous (Fat Not Added in Cooking). Snacks/Other: Ehrmann High Protein Mousse Salted Caramel, Strawberries , Excelsior Edelbitter Schokolade 70%, REWE Beste Wahl Erdbeeren , Lidl Heidelbeeren, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Alesto Kraftprotz Vanille-Beere. more...
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2030 kcal
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Exercise:
Walking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Jo.is.back's Weight History
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