Weigh In record (no journal entry) for 11 August 2024
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41 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.06g | Prot: 38.52g | Carbs: 143.61g.
Breakfast: Marmellate e Conserve di Albicocche, Fage Fruyo 0% Ciliegia, Vemondo Latte di Avena, Crownfield Fiocchi d'Avena. Lunch: Pizza al Formaggio con Verdure. Dinner: Pizza al Formaggio con Verdure. Snacks/Other: Uva. more...
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Losing 1.4 kg a Week
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