Weigh In record (no journal entry) for 10 August 2024
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 30.43g | Prot: 56.87g | Carbs: 127.13g.
Breakfast: Café con Leche, Cuajada, Arepa, Batido Verde. Lunch: Agua, Hígado de Pollo, Corazón de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Nutrilite Fibra en Polvo. Snacks/Other: Astor Besitos, Pony Malta Pony Malta Vital. more...
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Losing 2.1 kg a Week
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dianavilla182716's Weight History
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