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1452 kcal
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Fat: 56.79g | Prot: 97.97g | Carbs: 72.45g.
Breakfast: Overnight Oats. Lunch: Spaten Cerveja , Bife de Carne de Vaca. Dinner: Laranja Pêra, Carne de Vaca Assada. more...
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2240 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Primeira vez que eu fiz e gostei muito, vou fazer mais vezes, ótima opção de café da manhã.
10 Aug 24 by member: JoiceMarx
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JoiceMarx's Weight History
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