Weigh In record (no journal entry) for 10 August 2024
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 26.62g | Prot: 55.00g | Carbs: 265.50g.
Breakfast: Broccoli , Cheddar Cheese , Fusilli. Dinner: Tesco Sweet Chilli Chicken Wrap. Snacks/Other: Monster Munch Pickled Onion Crisps (35g), Rowntree's Randoms . more...
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Losing 1.6 kg a Week
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to-the-stars-who-listen's Weight History
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