Weigh In record (no journal entry) for 10 August 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 98.99g | Prot: 102.01g | Carbs: 267.25g.
Breakfast: Banana, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Pomodori, Pane Bianco, Salsiccia di Maiale, Zucchine, Caffè Espresso, Barilla Pasta. Dinner: Salsiccia di Maiale, Castrato, Gelato, Pomodori, Pane Bianco. Snacks/Other: Banana, Frutta Secca Mista. more...
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steady weight
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