Weigh In record (no journal entry) for 10 August 2024
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 23.18g | Prot: 153.70g | Carbs: 52.59g.
Breakfast: Kaffee, Milsani Laktosefreie Fettarme H-Milch. Lunch: Quäse Protein. Dinner: Der Beck Schnittbrötchen, Dulano Truthanfleisch, Frischkäse Light, K-Classic Thunfisch in Eigenem Saft . Snacks/Other: Myprotein Clear Whey Isolate. more...
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Losing 2.5 kg a Week
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Carolin.B's Weight History
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