hendriet1988's Journal, 08 Aug 24

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Weigh In record (no journal entry) for 08 August 2024

135.2 kg Lost so far: 0 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:

362 kcal

Fat: 13.48g | Prot: 24.32g | Carbs: 31.52g. Breakfast: Milbona Authentic Greek Yoghurt 10%. Lunch: Zwagerman Kalkoenfilet (16,5g), Lidl Fijn Volkorenbrood, Milbona Kaas Belegen 30+, Goedland Augurken Sticks. more...

1678 kcal

Exercise: Sitting - 4 hours and 30 minutes, Cleaning - 1 hour and 30 minutes, Samsung Health - 18 hours. more...

Gaining 0.5 kg a Week

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hendriet1988's Weight History

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hendriet1988's Journal, 08 Aug 24

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hendriet1988's Weight History