Weigh In record (no journal entry) for 10 August 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 63.16g | Prot: 64.72g | Carbs: 135.85g.
Breakfast: Aldi Geflügelwiener , Gut & Günstig Mozzarella , Rote Tomaten, Weizenbrötchen. Lunch: Gut & Günstig Rahm-Spinat, Nudeln (Gekocht). Dinner: Omelett oder Rührei, Gut & Günstig Rahm-Spinat, Nudeln (Gekocht). Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 5.6 kg a Week
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Surreal89's Weight History
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