Weigh In record (no journal entry) for 10 August 2024
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 19.78g | Prot: 32.67g | Carbs: 124.52g.
Breakfast: Яичница, Огурец (без Кожуры). Lunch: Савушкин Продукт Йогурт Теос Актив 2,0%, Арбуз. Dinner: Магнит Персик. Snacks/Other: Яблоки. more...
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Losing 2.1 kg a Week
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23693873's Weight History
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