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897 kcal
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Fat: 30.14g | Prot: 61.91g | Carbs: 96.70g.
Breakfast: Pisang. Lunch: Dada Ayam, Bimoli Minyak Goreng, Wortel Dimasak, Ampela, Hati Ayam, Nasi Putih. Dinner: Wortel Dimasak, Jantung Ayam, Hati Ayam, Nasi Putih. Snacks/Other: Nextar Korean Goguma, Salam Naget Ayam, Rumah Makan Sederhana Nasi Padang, Pisang. more...
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1513 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ftantia76's Weight History
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