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1241 kcal
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Fat: 46.76g | Prot: 49.82g | Carbs: 158.95g.
Breakfast: İncir, Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta, Kaşarlı Tost. Dinner: Tavuk Dürüm, Çoban Salatası, Basmati Pilav, Kıymalı Patlıcan Yemeği. Snacks/Other: Eker Ayran. more...
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2256 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rumeysa☀️'s Weight History
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