Weigh In record (no journal entry) for 12 February 2016
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73.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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881 kcal
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Fat: 67.30g | Prot: 47.09g | Carbs: 23.30g.
Breakfast: Rode Bessen, Milsani Yoghurt Griekse Stijl, Lijnzaad Zaden. Lunch: Campina Botergoud Ongezouten Grasboter, Psyllium broodjes, Jumbo Filet Americain met Martino. Dinner: Trophy Belgische Mayonaise met Citroen, AH Kebab Kipfiletreepjes, AH Ijsbergsla. Snacks/Other: Huls Drentse Metworst. more...
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Gaining 2.1 kg a Week
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Motorbabe's Weight History
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