Weigh In record (no journal entry) for 09 August 2024
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 48.30g | Prot: 108.59g | Carbs: 341.20g.
Breakfast: Mate, Miel, Manzana Verde, Banana, Morixe Avena Tradicional , Sturla Mix de Semillas Chia, Sesamo y Girasol, Manfrey Leche Parcialmente Descremada. Lunch: Mandarinas, Tomates, Batata, Garbanzos Cocidos, Milanesa de Berenjena. Dinner: La Anónima Lomitos de Atun al Natural. Snacks/Other: Gold Nutrition Whey Protein, Empanadas de Jamon y Queso, Alfajor de Maicena, Granix Copos de Maíz, Yogurísimo Yogurt Bebible, Nutremax Hydromax. more...
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1633 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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GabiCar92's Weight History
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