thorip's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

96.6 kg Lost so far: 2.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

1672 kcal

Fat: 59.65g | Prot: 45.33g | Carbs: 237.99g. Breakfast: Kaffee mit Milch. Lunch: REWE Frühlingsrolle mit Feinem Gemüse. Dinner: Pizza Selbstgemacht. Snacks/Other: Pommes Frites (aus Tiefkühlware), Ferrero Pocket Coffee, Kaffee mit Milch, SodaStream Orange, Äpfel. more...

2962 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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thorip's Journal, 12 Feb 16

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thorip's Weight History