Weigh In record (no journal entry) for 09 August 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 11.46g | Prot: 16.84g | Carbs: 33.43g.
Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Tirolez Queijo tipo Cottage, Café Expresso, Wickbold Pão de Forma do Forno. more...
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Losing 1.4 kg a Week
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ardmoliveira's Weight History
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