Weigh In record (no journal entry) for 09 August 2024
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132.2 kg
Lost so far: 15.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 4.16g | Prot: 33.07g | Carbs: 50.34g.
Breakfast: Potatoes (Flesh, with Salt, Boiled) , Ketchup, Great Value Chuck Pot Roast. Lunch: Grapes, Great Value Peach Light Greek Nonfat Yogurt. more...
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Losing 1.6 kg a Week
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Alangcrowder123's Weight History
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