Weigh In record (no journal entry) for 09 August 2024
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.97g | Prot: 15.79g | Carbs: 82.27g.
Breakfast: Indomilk SKM Coklat, The Laughing Cow Keju Oles Olahan, Sari Roti Roti Tawar Kupas. Lunch: Kecambah, Pecel, Telur Balado, Nasi Putih. Snacks/Other: Kerupuk Putih, Finna Kerupuk Rasa Bawang, Good Day Mocacinno. more...
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Losing 0.7 kg a Week
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deniindriani's Weight History
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