Weigh In record (no journal entry) for 09 August 2024
|
81.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 14.43g | Prot: 20.80g | Carbs: 119.16g.
Breakfast: Vollmilch, Kaffee. Lunch: Edeka Milder Apfel, Mineralwasser, Edeka Bio Kasseler, Butter, Ja! Bauernbrot, Blaubeeren, Söbbeke Bio Joghurt Mild Blaubeere. Dinner: Weißwein. Snacks/Other: Blaubeeren, Söbbeke Bio Joghurt Mild Blaubeere, Wasser. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny0416's Weight History
|