Weigh In record (no journal entry) for 09 August 2024
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.95g | Prot: 27.38g | Carbs: 49.53g.
Breakfast: Myprotein Pain Protéiné, Andros Beurre de Cacahuète, Kiri Kiri à la Crème de Lait (20g), Café au Lait. Lunch: Carrefour Fromage Blanc 0%, Knorr Soupe Chorba Marocaine, Lay's Chips. more...
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Gaining 0.9 kg a Week
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soleildenuit's Weight History
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