Weigh In record (no journal entry) for 09 August 2024
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113.6 kg
Lost so far: 27.4 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 46.36g | Prot: 58.61g | Carbs: 147.87g.
Lunch: Go Tan Sweet Chilli Sauce, Vivera Plantaardige Chicken Tenders, AH Rode Uien, No Fairytales Boerenkool Tortilla, AH Komkommer, AH Koriander. Dinner: Monini Olijfolie Classico, Ginger, Scallions or Spring Onions, Red Phoenix Satay Sauce Ketjap, All Groo Shrimp Son Mandu, Bibigo Gyoza Dumplings Beef Bulgogi, Bibigo Gyoza Dumplings Chicken & Vegetable, AH Koriander. Snacks/Other: Oppo Double Salted Caramel Swirl, Halo Top Gooey Brownie, Chung Jung One Seasoned Seaweed Snack with Olive Oil, Coca-Cola Cherry Zero. more...
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Losing 0.7 kg a Week
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bunbunbunbunbun's Weight History
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