Weigh In record (no journal entry) for 09 August 2024
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57 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.00g | Prot: 56.58g | Carbs: 55.16g.
Lunch: Nasi Putih, SuperIndo Dada Ayam. Dinner: Alfamart Telur Rebus, SuperIndo Dada Ayam. Snacks/Other: Oatside Chocolate Oat M*Lk. more...
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Losing 0.5 kg a Week
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Dara.ningtyas's Weight History
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