Weigh In record (no journal entry) for 09 August 2024
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84.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.68g | Prot: 64.50g | Carbs: 134.60g.
Breakfast: Сахар, Алтай Кедровое Масло, Life Protein Протеиновый Коктейль. Lunch: Биг Бон Пюре Картофельное, Доширак Лапша со Вкусом Говядины. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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