Weigh In record (no journal entry) for 09 August 2024
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 9.72g | Prot: 15.41g | Carbs: 38.42g.
Breakfast: Noci, Banana, Pesca, La Bottega del Gusto Arrosto di Tacchino Affettato, Uovo all'occhio di Bue. more...
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Losing 4.2 kg a Week
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raffaeke755's Weight History
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