Weigh In record (no journal entry) for 09 August 2024
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81.8 kg
Lost so far: 29.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 82.21g | Prot: 169.21g | Carbs: 233.55g.
Breakfast: Prozis Peanut Butter Powder, 🅱️ Gelato Ninja 26,5p. Lunch: Prozis Peanut Butter Powder, 🅱️ Gelato Ninja 26,5p, Anguria, Patata Bollita, Olio Extra Vergine di Oliva, Olive, Leerdammer Original, Negroni Prosciutto Cotto a Cubetti, Pomodori Ciliegini, Bulk Powders Diet Pasta, Doria Cous Cous ai 4 Legumi. Dinner: Calvé Salsa Agrodolce, Olio di Girasole, Tofu, Orogel Soia Edamame, Bonduelle Germogli di Soia, Conad Riso Basmati. Snacks/Other: Enervit Protein Deal Crunchy Milk Choco & Hazelnut, Conad Piacersi Barretta Proteica Cioccolato Fondente e Vaniglia. more...
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Gaining 1.4 kg a Week
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