Vesjusja's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

73.8 kg Lost so far: 1.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

1277 kcal

Fat: 37.59g | Prot: 147.88g | Carbs: 83.57g. Breakfast: Bio Баланс Био Йогурт Чернослив. Lunch: Оливковое Масло, Шампиньоны Тушеные, Куриные Грудки (Жареные). Dinner: Green Ray Кукуруза, Оливковое Масло, Свекла Вареная, Fortuna Тунец в Собственном Соку. Snacks/Other: Fortuna Тунец в Собственном Соку. more...

2340 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Vesjusja's Journal, 12 Feb 16

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Vesjusja's Weight History