omegamew's Journal, 09 Aug 24


View Diet Calendar, 09 August 2024:
815 kcal Fat: 12.94g | Prot: 18.70g | Carbs: 154.57g.   Breakfast: Vegemite Vegemite, Toasted White Bread , Coffee with Semi-Skimmed Milk. Lunch: Fat Free Whipped Cream (Pressurised Container), Aldi Grandessa Strawberry Conserve, Bakers Delight Date Scone, Coffee with Semi-Skimmed Milk. more...
399 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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