Weigh In record (no journal entry) for 12 September 2011
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133.8 kg
Lost so far: 23.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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713 kcal
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Fat: 15.17g | Prot: 29.29g | Carbs: 115.09g.
Breakfast: pineapple upside down yogurt, 100% grape juice, Optima Shakes - Rich Chocolate Royale. Lunch: Enchilada with Chicken and Beans in Tomato-Based Sauce. more...
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Losing 0.5 kg a Week
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angelbabyangel's Weight History
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