lelestevam17's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
95.9 kg Lost so far: 3.3 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
981 kcal Fat: 25.27g | Prot: 42.46g | Carbs: 142.60g.   Afternoon Tea: Funfit Bolo de Cenoura Low Carb. Dinner: Coca-Cola Refrigerante Zero, Farofa, Carioca Feijão Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Acém Cozido. Supper: Mexerica. Snacks/Other: Adria Plugados, Coca-Cola Refrigerante Zero, Bendito Fit Pãozinho de Batata Doce com Frango. more...
1726 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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lelestevam17's Weight History


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