Weigh In record (no journal entry) for 08 August 2024
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77 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 44.32g | Prot: 70.30g | Carbs: 72.37g.
Breakfast: Marilan Biscoito Cream Cracker, President Queijo Mussarela. Lunch: Quero Feijão Carioca , Carne de Porco do Lombo (Lombo, Magra), Peito de Frango. Dinner: Itambé Leite em Pó Integral, Fazenda Bela Vista Queijo Minas Frescal, Sopa de Arroz com Frango. more...
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Losing 0.3 kg a Week
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FROBERTA's Weight History
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